Post-hike full-body tick-check mirror card

Ready-to-use prompt

Create a post-hike full-body tick-check mirror card for new hikers, camping families, dog walkers, and backyard gardeners. Make it look like a bathroom-mirror edge sticker with a 10-minute dryer timer, small gear-check boxes, a pet combing zone, and a body-part seek-and-find diagram. Include checking clothing and gear after coming indoors, tumble-drying dry clothes on high heat for 10 minutes, showering soon after outdoor time, using a hand mirror or full-length mirror to check under arms, around ears, inside the belly button, behind knees, around the hairline, between legs, and around the waist, rechecking pets and daypacks, and following official guidance after a bite while watching symptoms. Do not create panic, give disease diagnosis, suggest folk tick-removal tricks, or encourage random pesticide spraying.