Post-hike tick-check sequence card

Ready-to-use prompt

Create a post-hike tick-check sequence card for hiking, camping, dog walking, or gardening. Include clothing and shoes, pets, hairline and behind ears, armpits and waistline, behind knees and ankles, shower timing, dryer reminder for clothes, photo record if a tick is found, and a note area for asking a clinician or veterinarian. Make it look like an entryway return-from-outdoors checklist. Do not recommend specific medicine, promise disease prevention, or replace medical or veterinary advice.