Swim-day contact lens dry pouch card

Ready-to-use prompt

Create a swim-day contact lens dry pouch card for pools, beaches, water parks, and dive trips. Make it look like a clear swim-bag pouch, prescription-goggle sticker, lens-case time grid, and after-water reminder. Include remove lenses before water or switch to prescription goggles, never rinse or store lenses with tap, lake, pool, or ocean water, wash hands before handling lenses, discard daily lenses after water exposure, disinfect reusable lenses overnight with proper solution if water got in, and stop wearing lenses plus contact an eye-care professional for redness, pain, light sensitivity, or vision changes. Do not show graphic eye disease, diagnose conditions, or replace eye-care advice.